Milk baths are one of the ultimate luxuries when it comes to bathing. Appreciated since ancient times as part of a beauty regime for healthy skin, we now know that milk containsRead More…
Nutritionists have long since been aware of how diet plays an extremely important role in helping maintain good physical and mental health. Certain foods also contain high levels of vitamins and mineralsRead More…
The liver is a large organ that has several vital tasks to perform, including ridding the body of poisons and toxins such as alcohol, carbohydrate metabolism, and storage of vitamins and minerals.Read More…
Blisters happen in marathons and ultramarathons. Most long distance endurance runners have had blisters. The longer the race, the greater the chance of blisters. What Causes Blisters The trifecta of blister formationRead More…
This time of year we are indoors more often than we are outdoors, due to the cold. This has a tendency to take a toll on our psyche. Its okay to feelRead More…
Did you know there are lethal toxins in your home right now? I’m not talking about those cleaning supplies you have locked away in a child proof cabinet. I’m talking about everydayRead More…
Now that “Old Man Winter” has finally left us this year, it’s time to prepare your yard for Spring and Summer in order to keep your pets safe from hazards. You mayRead More…
Genital herpes is most often caused by the second strain of the herpes simplex virus HSV-2; however, it can also be caused by HSV-1, the strain most commonly associated with oral herpesRead More…
You can get natural soaps in a variety of ingredients, colors and sizes. A real natural soap will not contain any synthetic chemicals. To prevent and clear up acne, the American AcademyRead More…
Its back to school time and lots of us moms are trying to figure out the best options for making healthy lunches for our kids without having them traded for snack cakesRead More…